Clean off your mind,now!

Have you ever felt oppressed? Have you ever felt there was too much running in your mind? Did you ever feel that you had too much to do and had no clue where to start? 

Feeling oppressed, feeling there is too much to do, too much happening, too much of everything, this is the easy road to stress, this is the easy road to burn out.

It often starts so easily. You feel your boss gives you too much work. You feel the business does not understand you. In your personal life, you feel your partner does not understands you anymore. If you have kids, you start feeling the load. You see them in terms of responsibilities, not treasures. You can’t fix your mind on one idea, one project.  Continuer de lire « Clean off your mind,now! »

sweet-dreams-sleep-tight

Sleep tight, Dream Big

Time to sleep, Time to Dream. Often they say have sweet dreams. Very seldom they say dream big. As all starts there, when you sleep! Dream is the first step. Dream is the first element Don’t be afraid of your dreams Embrace the rhythm Embrace the rhythm of the night. Dream to achieve Dream to change the world Dream to change your world Sleep tight … Continuer de lire Sleep tight, Dream Big

She was depressed

How do you define depression? How do you define the feeling of walking down the line with that vague impression that it can only be worse? Isabella came to me and asked those questions. I wondered why she had chosen me as a confident. In apparence, she had everything for her. She was beautiful, looked very smart (from a five minutes discussion you could tell) … Continuer de lire She was depressed

A book is a book- Analog love

In the new era of communication, where all becomes numeric, all becomes digital, there are some habits, behaviors that just feel old-fashioned to the mass. I somehow mentioned some of it in this post where i was reflecting on our decade. Still, I needed to focus more on some of those habits and the positive impact they had in my life. A book is a … Continuer de lire A book is a book- Analog love