Have you ever felt oppressed? Have you ever felt there was too much running in your mind? Did you ever feel that you had too much to do and had no clue where to start?
Feeling oppressed, feeling there is too much to do, too much happening, too much of everything, this is the easy road to stress, this is the easy road to burn out.
It often starts so easily. You feel your boss gives you too much work. You feel the business does not understand you. In your personal life, you feel your partner does not understands you anymore. If you have kids, you start feeling the load. You see them in terms of responsibilities, not treasures. You can’t fix your mind on one idea, one project. Continue reading “Clean off your mind,now!”